Summarize 13 hidden differences between men and women

Summarize 13 hidden differences between men and women

What are the differences between men and women?

The British “Daily Mail” December article invited British and American experts to summarize the “13 hidden differences between men and women.”

1.Women have better ability to distinguish colors Andrew Rotary, professor of ophthalmology at the University of Southampton in the United Kingdom, said that women have more “color vision” genes in their eyes than men, which makes them more capable of identifying different colors.

2.
Men’s bones are stronger. Paul Allen, an orthopaedic specialist in Kent, UK, says that the outer layers of men’s bones are thicker than women’s, causing fractures.

Male bones are large and female pelvic cavity is small, but the size of the bone opening at the lower end of the pelvic cavity is convenient for having children.

3.Men’s nose diameter Men’s noses are on average 10% larger than women’s because men have more muscle groups and need to inhale more oxygen.

4.Men’s liver cancer David Royd, an expert in liver surgery at the General Hospital of Leset, UK, said that women’s livers are smaller than men’s, so they are used to replace alcohol dehydrogenase and drunken alternatives.

5.Women’s hearts are small, and their heart rate is slow Dr. Green Thomas, an expert from the Bristol Heart Institute, said that women’s hearts are about two-thirds of men’s; men and women have an average heartbeat of 80 and 72 beats per minute; women with AF have a risk of strokeThan male sex.

6.Women are relatively relative Although women are smaller than men, they are both the same length.

Therefore, with the same amount of food, women are more likely to feel full.

7.Dr. Rocht Lal, a London lung cancer expert on women’s lung load, said women’s lung capacity is 30% smaller than men’s, and the airways are narrowed, which reduces lung load.

8.Women are more flexible. Professor Alan Hillman, an expert at the British Arthritis Institute, said that women’s ligaments are looser and easier to stretch, and it is less difficult to complete the splits.

9.Women’s urinary tract is shorter Christopher Eden, a urologist at the Royal Surrey Hospital in the United Kingdom, said that women’s urethra is only 3 cm on average and men’s 20 cm.

Therefore, women are more likely to develop urinary tract infections.

10.Men’s beer belly, women’s buttocks, thick legs, men’s fat are often lightly accumulated on the waist, while women easily accumulate on the chest and thighs.

11.After menopause, women’s voices become thicker. After women’s menopause, estrogen decreases and the vocal cords swell, so the voice becomes a bit heavy.

12.Women’s skin is thinner Dr. Sagad Rajippa, an expert in dermatology at Birmingham, UK, says women’s skin is thinner and therefore more prone to wrinkles.

Men have a higher ratio of dermal protein to skin, which makes them look younger.

13.Women’s immune system is more active. Women’s immune system is more active, and their ability to cope with infection is stronger. After infection, the body is injured less than men.

Women’s immune system ages more slowly, which results in longer life.

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Remember not to eat for two hours before practicing yoga

Remember not to eat for two hours before practicing yoga

At present, in some large and medium-sized cities, practicing yoga is becoming the “new favorite” for some people to exercise and cultivate themselves.

Yoga experts warn that there are four issues to pay attention to when practicing yoga.

  Indian yoga master, executive director of the Asian Yoga Association, training director of the Chinese Yoga Tutor Training Academy, Vicham said that yoga can improve the health of the brain, spine, glands and living organisms.

  The current popular yoga practice types can be roughly divided into women’s yoga, men’s yoga, children’s yoga and middle-aged and elderly yoga, which can be described as suitable for young and old.

However, Wickham reminded that when practicing yoga, pay attention to the following issues: First, yoga is suitable for fasting. It is best not to eat for two hours before practicing.

If you feel particularly obese, you can eat liquid food (such as milk) or snacks half an hour before practicing yoga.

Take a break for half an hour before practicing before eating. It is best to eat some fresh vegetables, fruits and soy products, eat a small amount of meat, and do not overeating.

At the same time, should not eat fried, grilled, irritating food, drink less cola and other drinks.

  Basically, the dress should be light and comfortable, with the armor on the body part, lifting and bending.

Take off your belt, jewelry, glasses and other items, practice barefoot, sit, lie down, kneel on a mat or rug to complete the movement. Do not practice on smooth ground to avoid spraining your body.

  Again, do what you can, and don’t compare yourself to others, just make your own limit.

The focus of yoga practice is on the process and not the outcome.

At the same time, do not take a bath within half an hour after the exercise to avoid cold invasion and affect the exercise effect and physical health.

  In the end, Wickham reminded that it is best not to practice yoga for children before the age of six, otherwise the reorganized children’s bone development will have a certain impact.