Introduction of ginseng Ginseng (English: Ginseng), a perennial herb, prefers a cool, humid climate, and grows at an altitude of 500 ° C with a small temperature difference between day and night.
Coniferous and broad-leaved mixed forests or mixed trees forests on 1100m gentle slopes or slopes.
Because the roots are hypertrophic and shaped like a spindle, they often have bifurcations, and they look like human heads, hands, feet, and limbs, so they are called ginseng.
The elegant name of ancient ginseng is called Huang Jing, Goblin, Divine Grass.
Ginseng is known as the “King of Herbs” and is one of the famous “Three Treasures of the Northeast” (ginseng, mink, antler). It is a precious medicinal material that is well-known both at home and abroad.
The nutritional value of ginsengI isolated more than 30 kinds of ginsenosides from red ginseng, raw sun ginseng or white ginseng (can be divided into three groups, namely oleanolic acid group, original ginseng polysaccharide group and original ginseng triol group), respectivelyGinsenoside (ginsenoside) -RX (Note: X = 0, a1, a2, a3, b1, b2, b3, c, d, e, f, g1, g2, g3, h1, h2, h3, s1,s2), there are still fake ginsenoside F11 and so on.
Saponin is the material basis of the physiological activity of ginseng. When the concentration is separated, due to the action of dilute acid, the hydroxyl groups and ethylenic rings in the side chain of the molecule synthesize ginseng base and ginsenotriol. Both ginseng polysaccharide and ginseng triol are trinaphthalene compounds.
Organic acids and esters are: citric acid, isocitric acid, fumaric acid, ketoglutarate, oleic acid, linoleic acid, maleic acid, malic acid, acetic acid, succinic acid, tartaric acid, ginseng acid, salicylic acidAcids, vanillic acid, p-hydroxycinnamic acid, triglycerides, palmitic acid, triglycerides, alpha, gamma-dipalmitate, trilinolein, glycosyldiglycerides.
Vitamins are: Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Niacin, Folic Acid, Pantothenic Acid, Biotin and Nicotinamide.
Sterols and their compounds are: β-sitosterol, stigmasterol, carotene, campesterol, ginsenoside P and ester sterols.
In addition, ginseng still contains: adenosine invertase, L-aspartase, β-amylase, sucrose invertase; maltitol, octadecane, behenyl phenol, ginseng flavone and copper, zinc, iron,More than 20 trace elements such as manganese.
The saponin composition of ginseng stems and leaves is basically the same as that of roots.
The total saponin content of ginseng, ginseng buds, ginseng leaves, ginseng flowers, ginseng fruits, etc. is higher than that of roots, and it is worth further use.
Efficacy and effects of ginseng1. Ginseng tastes sweet, slightly bitter, mildly warm, returns to the spleen, lungs, heart, kidney meridian, Qixiongrun, rising more than falling; has qi tonic, spleen and lungs, NingxinThe effect of nourishing and nourishing blood.
2. Ginseng treats serious illness, chronic illness, blood loss, dehydration caused by dehydration, diminished fatigue; lack of food, lack of temper, vomiting and diarrhea; shortness of breath, shortness of breath, cough, and weakness of heart qi;Insomnia, dreams, amazement, forgetfulness, physical weakness and sweating; thirst for thirst, thirst; chlorosis of blood deficiency, dizziness; impotence of kidney deficiency, frequent urination, and qi deficiency.
Ginseng is suitable for crowd 1.
Suitable for the weak, the lack of qi and blood, the shortness of breath, the anemia, the neurasthenia.
Those with actual heat syndrome, damp heat syndrome, and righteousness are not allowed to take it.
How to eat ginseng?
Ginseng can replenish vitality, save danger, and is the first item for treating futility. Therefore, it is often used for vitality to be removed, and the symptoms of fatigue and fatigue are slight.
Any serious illness, chronic illness, blood loss, sweating, vomiting, and inferiority will lead to a pale complexion, debilitating spirit, endless Dafa, and slight pulse, which is similar to the urgent use of this product.
Those with spleen deficiency, loss of appetite, thin yellow muscles and fatigue, can be compatible with Atractylodes, Poria, Licorice, tonic.
Avoid iron, do not use iron pan, aluminum pan for frying.
The tonic is cooked, and the purging fire is raw.
Daquan practice 1, raw materials of red date ginseng soup: 20 red dates, 9 grams of ginseng, sea rice, 1 egg, 10 grams of sesame oil, vegetable oil, salt, onion, coriander each.
Practices: 1. Peel the red dates and wash them; wash the ginseng, cut into thin slices and set aside.
2. Set the pot on the fire, add an appropriate amount of water, boil it with high heat, add red dates, ginseng slices, cover with the pot and cook for 2 hours.
2, ginseng walnut soup ingredients: 3 grams of ginseng, 3 pieces of walnut meat.
Take 3 grams of ginseng, 3 pieces of walnut meat, and serve them in decoction.
Once a day.
Use 5?7 days.
3, ginseng porridge ingredients: 10 grams of ginseng, 15 grams of lotus seeds, 50 grams of rice, sugar.
Practices: 1. Soak ginseng with water and cut into thin slices; lotus seeds are made with water to remove the heart; the previous rice is washed out.
2. Set the pot on the fire, add an appropriate amount of water, lotus seeds, and previous rice, boil over high heat, add ginseng slices, cook with gentle heat, and add sugar to taste.