Introduction of ginseng Ginseng (English: Ginseng), a perennial herb, prefers a cool, humid climate, and grows at an altitude of 500 ° C with a small temperature difference between day and night.
Coniferous and broad-leaved mixed forests or mixed trees forests on 1100m gentle slopes or slopes.

Because the roots are hypertrophic and shaped like a spindle, they often have bifurcations, and they look like human heads, hands, feet, and limbs, so they are called ginseng.

The elegant name of ancient ginseng is called Huang Jing, Goblin, Divine Grass.

Ginseng is known as the “King of Herbs” and is one of the famous “Three Treasures of the Northeast” (ginseng, mink, antler). It is a precious medicinal material that is well-known both at home and abroad.

  The nutritional value of ginsengI isolated more than 30 kinds of ginsenosides from red ginseng, raw sun ginseng or white ginseng (can be divided into three groups, namely oleanolic acid group, original ginseng polysaccharide group and original ginseng triol group), respectivelyGinsenoside (ginsenoside) -RX (Note: X = 0, a1, a2, a3, b1, b2, b3, c, d, e, f, g1, g2, g3, h1, h2, h3, s1,s2), there are still fake ginsenoside F11 and so on.

Saponin is the material basis of the physiological activity of ginseng. When the concentration is separated, due to the action of dilute acid, the hydroxyl groups and ethylenic rings in the side chain of the molecule synthesize ginseng base and ginsenotriol. Both ginseng polysaccharide and ginseng triol are trinaphthalene compounds.

  Organic acids and esters are: citric acid, isocitric acid, fumaric acid, ketoglutarate, oleic acid, linoleic acid, maleic acid, malic acid, acetic acid, succinic acid, tartaric acid, ginseng acid, salicylic acidAcids, vanillic acid, p-hydroxycinnamic acid, triglycerides, palmitic acid, triglycerides, alpha, gamma-dipalmitate, trilinolein, glycosyldiglycerides.

  Vitamins are: Vitamin B1, Vitamin B2, Vitamin B12, Vitamin C, Niacin, Folic Acid, Pantothenic Acid, Biotin and Nicotinamide.

  Sterols and their compounds are: β-sitosterol, stigmasterol, carotene, campesterol, ginsenoside P and ester sterols.

  In addition, ginseng still contains: adenosine invertase, L-aspartase, β-amylase, sucrose invertase; maltitol, octadecane, behenyl phenol, ginseng flavone and copper, zinc, iron,More than 20 trace elements such as manganese.

  The saponin composition of ginseng stems and leaves is basically the same as that of roots.

The total saponin content of ginseng, ginseng buds, ginseng leaves, ginseng flowers, ginseng fruits, etc. is higher than that of roots, and it is worth further use.

  Efficacy and effects of ginseng1. Ginseng tastes sweet, slightly bitter, mildly warm, returns to the spleen, lungs, heart, kidney meridian, Qixiongrun, rising more than falling; has qi tonic, spleen and lungs, NingxinThe effect of nourishing and nourishing blood.

  2. Ginseng treats serious illness, chronic illness, blood loss, dehydration caused by dehydration, diminished fatigue; lack of food, lack of temper, vomiting and diarrhea; shortness of breath, shortness of breath, cough, and weakness of heart qi;Insomnia, dreams, amazement, forgetfulness, physical weakness and sweating; thirst for thirst, thirst; chlorosis of blood deficiency, dizziness; impotence of kidney deficiency, frequent urination, and qi deficiency.

  Ginseng is suitable for crowd 1.

Suitable for the weak, the lack of qi and blood, the shortness of breath, the anemia, the neurasthenia.


Those with actual heat syndrome, damp heat syndrome, and righteousness are not allowed to take it.

  How to eat ginseng?


Ginseng can replenish vitality, save danger, and is the first item for treating futility. Therefore, it is often used for vitality to be removed, and the symptoms of fatigue and fatigue are slight.

Any serious illness, chronic illness, blood loss, sweating, vomiting, and inferiority will lead to a pale complexion, debilitating spirit, endless Dafa, and slight pulse, which is similar to the urgent use of this product.


Those with spleen deficiency, loss of appetite, thin yellow muscles and fatigue, can be compatible with Atractylodes, Poria, Licorice, tonic.


Avoid iron, do not use iron pan, aluminum pan for frying.


The tonic is cooked, and the purging fire is raw.

  Daquan practice 1, raw materials of red date ginseng soup: 20 red dates, 9 grams of ginseng, sea rice, 1 egg, 10 grams of sesame oil, vegetable oil, salt, onion, coriander each.

  Practices: 1. Peel the red dates and wash them; wash the ginseng, cut into thin slices and set aside.

  2. Set the pot on the fire, add an appropriate amount of water, boil it with high heat, add red dates, ginseng slices, cover with the pot and cook for 2 hours.

  2, ginseng walnut soup ingredients: 3 grams of ginseng, 3 pieces of walnut meat.

  Practice: 1.

Take 3 grams of ginseng, 3 pieces of walnut meat, and serve them in decoction.


Once a day.

Use 5?7 days.

  3, ginseng porridge ingredients: 10 grams of ginseng, 15 grams of lotus seeds, 50 grams of rice, sugar.
  Practices: 1. Soak ginseng with water and cut into thin slices; lotus seeds are made with water to remove the heart; the previous rice is washed out.

  2. Set the pot on the fire, add an appropriate amount of water, lotus seeds, and previous rice, boil over high heat, add ginseng slices, cook with gentle heat, and add sugar to taste.

A woman’s eyelashes were burned in a nail salon


A woman’s eyelashes were burned in a nail salon

Hot eyelashes, eyelashes, beautiful eyes . In order to have a pair of “electric eyes” to make the eyes look more beautiful and attractive, many young women try to beautify their eyes.

A few days ago, the post-90s Fuzhou woman Xiaoxi (pseudonym) went to a nail shop called “The Beatles” in Gulou Antai Center and felt that her right eye was uncomfortable, red, swollen, watery, and itchy.

A doctor from Fujian Union Medical College Hospital diagnosed that Xiaoxi’s right eyelid was burned. Fortunately, no cornea was injured.

  After the eyelashes were burned, she couldn’t open her eyes the night before. When the reporter saw the woman, she was wearing a pair of sunglasses.

After taking it off, the reporter saw that Xiaoxi’s right eye was red and swollen, half open, and still shed tears from time to time.

During the operation, a female employee in the shop rolled up her eyelashes, fixed them, and applied a lotion. After a few minutes, the eyelashes curled up and her eyes looked more beautiful.

But after returning home, she felt uncomfortable in her right eye, could not open, and itching, and she would shed tears, so she came to Xiehe Hospital for treatment.

  On Xiaoxi’s medical history, the reporter saw that Xiaoxi’s right eyelid was burned after being diagnosed by a doctor.

Although there were no major obstacles, Xiao Xi said that one eye could not be opened, which affected her life and work, and she had asked for leave from the company.

She believes that the female staff in the nail shop did not operate properly and took up employment without distance training.

  At the “Beetle” nail shop, the staff at the shop acknowledged that it had indeed happened, and they had refunded more than 80 yuan for the hot eyelashes.

  If there is a female employee with relevant documents, the shop responded that the female employee has many years of experience in the industry, but the qualification certificate for the employee has fallen into her hometown, and it is more difficult to send it in.

  After the industrial and commercial personnel arrived, they began to coordinate the compensation between the two parties.

The reporter saw that in addition to nail art, nail salons also have hot eyelashes, Korean grafted eyelashes, painless ear piercing, and hair removal, which are not covered by the business services on the business license.

  Beauty and Hairdressing Association: Too many people in this industry have no qualifications. An eye doctor in Fuzhou reminded that the eyeballs and associated areas are extremely sensitive and fragile. Any operation performed must be performed with care.Failure to do so can cause symptoms such as folliculitis, and even damage the cornea and affect vision.

  The operation procedure of “permanent eyelashes” is similar to that of perm, in which the eyelashes are fixed with a roll core and a lotion, and the lotion is applied.

If care is not taken, the potion may clog pores or eyelid glands.

Eyelash curling requires a qualification certificate, which is an item of labor department training. After distance training, employees can apply for a qualification certificate submitted by the labor department.

  He analyzed that Xiaoxi’s eyelids could be burned for many reasons, such as low-level operating equipment, unqualified potions, substandard disinfection of instruments, lack of distance training for operators, and irregular operations.

At present, Fuzhou’s beauty and hairdressing industry has many fish and dragons, and many employees have no qualifications, which brings some hidden dangers to the beauty market.

  Grafting false eyelashes leads to the beauty of conjunctivitis. It is necessary to prevent too many girls from “grafting eyelashes” recently in pursuit of beauty. The so-called Korean grafting Japanese grafting does start to have the beauty of long eyelashes, but have you known for a long time that it hurt?

Recently, the citizen Ms. Wang “planted” a pair of long and dark false eyelashes, but within a few days, her eyes felt dry and uncomfortable. After being examined at the hospital, she was diagnosed with conjunctivitis. The doctor said that this was related to grafting false eyelashes.related.

  Recently, because false eyelashes are not disinfected, the eyelids are easy to cause diseases. Although grafting eyelashes becomes fashionable, healthy skin is the most important!

  It is understood that because the eyelash grafting does not involve the “dermal layer”, it is not a surgery, it is not a medical part, and it is a cosmetic service.

The reporter then came to a beauty salon in a distance of Zhenxing Road. The clerk introduced the materials used in the store’s eyelash grafting to the reporter. The false eyelashes in the beauty salon were well packed. The box was printed with the manufacturer, the date of production, and the production sanitation license code.The adhesive is also a medical glue that has no irritation to the skin.

The clerk introduced enthusiastically: “Before grafting eyelashes, operators in the store need to sterilize the hands and operating tools, and grafting false eyelashes is not always suitable. It depends on the physical constitution of some customers.It is suitable for eyelash grafting, and we will not recommend grafting for such customers.

“Ophthalmologists reminded,” Eye is a sensitive part of the human body. An irregular procedure during the grafting of false eyelashes may cause damage to the eyes, may block the glands on the board, and cause eye discomfort.

“How to make your eyelashes long and curled!

Xiaobian recommends a highly secret recipe: the first recipe: overnight tea materials: overnight tea, cotton pads.

  Step: Before going to bed, take out the tea that was brewed the night before.

Soak 5 to 8 pre-prepared cotton pads in tea.

After about 3-5 minutes, apply it to the eyes.

  The second recipe: olive oil and VE materials: olive oil, VE capsules, eyelash comb.

Be careful not to choose cooking oil when choosing olive oil.

  Steps: Take out a VE capsule first, and then drop it on the eyelash comb.

Then use your lash comb to brush your lashes.

When you brush your eyelashes, be careful and do not miss the corners of the eyes and the sparse eyes.

It is best to apply a small amount of VE with your fingers and apply it to the root of the eyelashes.The last step is to take an appropriate amount of olive oil, apply it again according to the method of VE and the original application position.

VE and olive oil help promote hair growth, and it is not easy for the eyes to grow.

Of course, apply it in moderation and stick to it every day.

  The third kind of remedy: vaseline material: vaseline, cotton pad.

  Steps: Same as the previous eye cream, take a small amount of vaseline and apply it to the eyelashes to promote hair growth.

  The first recipe: eye cream material: eye cream, cotton swabs.

Note that the selection of eye cream is recommended to eliminate the effects of dark circles, this kind of eye cream is rich in VE.

  Steps: Use a cotton swab to pick up an appropriate amount of eye cream, insert it into the root of the eyelashes and gently apply each eyelash.

What should parents do if they have too many eyes?

What should parents do if they have too many eyes?

Too many parents find that when a newborn baby sleeps, there is eye shit around the eyes, and sometimes even the eyes can’t open.

What should I do if my baby has too much poop?

See what the experts say!

  What to do if my baby has a lot of eye feces?

  Experts say that if the secretion amount is normal, you only need to scrub your eyes every day. It is recommended to wipe one eye and reverse it, or try another eye with a clean towel.

If the amount of eye secretions is relatively large, you can use eye drops suitable for newborns, including eye drops, or eye ointments for local care. Eye drops can be dropped 3-4 times a day, and eye drops 2-3 times.

  Tips for cleaning your baby ‘s eyelids 1. Wash your hands with flowing water.

  2. Soak the sterilized cotton ball in warm boiling water or salt water, and squeeze out the excess water (it is better not to drip water).

  3, wet compresses If secretions are secreted on the eyelashes, use a sterile cotton ball to apply a wet compress for a while.

  4. Wipe and then change the wet cotton ball to gently wipe from the eye area to the outside of the eye.

  Tips: When parents clean up the baby’s eye feces, use one cotton ball at a time, and you can’t use it again until you wipe it clean.

In addition, repeated wiping around the eyes should be avoided, so as not to increase the chance of bacterial infection of the baby’s eyes.

Yoga bowel cleansing, not everyone can do it

Yoga bowel cleansing, not everyone can do it

In too many yoga halls in our city, the words of yoga bowel cleansing class are often seen, that is, the method of clearing the bowel is only using yoga + saline without drugs.

In the dry weather of autumn, this kind of fitness method has attracted many people’s attention.

The reporter specially experienced according to his method.

  [Personal experience]Yoga bowel cleansing needs to be performed on an empty stomach in the morning. When I wake up at 8 am, I do n’t eat anything. First, prepare 1,000 ml of warm saline (two mineral water bottles + one spoon of salt, taste slightly salty, but it is bestStill buy 0.

9% saline), adding in one breath.

Hey, don’t say, it’s really difficult to drink so much water in the early morning minutes.

I just drank a little sickly and vomited, and my stomach was bulging.

At this time, compared to the six methods of yoga detox, I started to do one by one.

Because of the comparison of the pictures and the action, I completed all the actions in only 15 minutes.

After I finished, I had a reaction in my stomach . I went to the toilet a total of 2 times this day, and it was very easy. It seemed that I had exhausted all the toilets.

In order to maintain the effect and let the stomach and intestines rest, I drank white porridge that day, and my stomach became flat, and I was relaxed for a while, but I was a bit dry and hungry.

  [Netizen comment]After practicing yoga for bowel cleansing, the reporter went online to check the feedback of other netizens ‘experience. Everyone was mixed: Yoyo: I have done it, the effect is really good, but the salt water is really hard to drink, drink it all at onceWith 3 liters of saline, the stomach’s absorptive capacity is inherently limited, and those brines simply flow to the intermediates.

And in the intermediate, also because the osmotic pressure of saline is relatively high, the small intestine has to secrete a large amount of digestive juice to replace it. In this way, it is all liquid in itself, it is strange to not have diarrhea!

  Whoilold: I tried it twice and it worked.

I think salt water is not difficult to drink, it tastes better than drinking pure white water.

Even if you lose weight, it will take some water off your body, so it may be slightly thinner.

But it won’t be long before it recovers.

  The skin is: I tried this, I drank a lot of hay, and I felt like vomiting.

It’s pulled, but not a lot, and it’s thin.

My feeling is that salt has marinated the water in my body.

  Pearl milk tea: I tried it once, and the stomach hurt for 3 days. I didn’t want to eat anything. The stomach was bloated and uncomfortable, which hurt my body.

Coupled with diarrhea, the whole person collapsed.

  [Expertise]Yoga bowel cleansing, also known as Shangkajie bowel method, is available in yoga studios.

The amount of water you drink at a time is about 1000 ml, you don’t need to drink 3000 ml at all, and add a small amount of salt to it. Some trainers (if often constipated or stubborn constipation) also need to add a certain amount of lemon juice or grapefruitjuice.

Then with some specific asanas, the water that is drunk quickly is pressed into the coupling, softening and disintegrating the stool.

Proper exercise will not cause a large amount of water to be absorbed, putting a burden on the kidneys.

However, Shangka Jiechang method is generally used in conjunction with fasting therapy. There are strict habits such as diet, which are for the treatment of some chronic diseases and require the guidance of experienced teachers.

Therefore, it is not suitable for all people, and it is not recommended to practice often.

As a health care method, ordinary yoga practitioners can do it several times a year, and those with special needs can do it once more under the guidance of a teacher.

Gastritis, frail Qi, and those who have recovered from a serious illness are not suitable for practicing this method.

  This method of bowel cleansing differs from person to person. Generally, kidney function is not good, people with poor stomach are not suitable, and not everyone is effective, because there are many reasons for constipation.

Therefore, under normal physical conditions, it is okay to occasionally be so clear.

In addition, drinking too much salt water is not good for the body and it will increase the burden on the kidneys, so 750ml-1000ml is enough.

It is not recommended to drink it in one breath, it is best to drink it within two hours, the burden on the stomach and kidneys is slightly lighter.

Why do men like to watch erotic pictures?

Why do men like to watch erotic pictures?

Men ‘s love for erotic pictures has plunged women, even for a married man, and normal sexual activity with a partner. Men are still loyal fans of the sex channel, which is known to pass health knowledge on the Internet but can stimulate eyeballs.Must go.

  In particular, seeing exposed photos or hot topics is even more loved. This seems to be significantly different from the textual situational descriptions of crushes who prefer to read.

To put it bluntly, men’s needs for sex are more direct. The visual stimulation method can make men impulsive the most. The heroines in sexy photos always look directly at the camera and give a signal of “demand” to male readers.And the men who are keen on this way of course are imagining (because the following text is indecent, it will inevitably poison the flowers and plants of the motherland, and delete 18,000 words on their own. Please forgive brothers who are preparing to be heated!

) Now it is easy to collect free nude photos on the Internet. A few keywords are keyed into the search engine, which can let your fingers press the mouse to press the cramps, the eyes see the acid, and the other hand that is vacated is naturally not idle.

So many crushes are weird and even threatened because her other half reads a lot of these erotic pictures, especially when the married crush finds her husband and likes to look at these pictures to solve sexual needs, they may feelSurprising anger and shame, the volcanic smoke on his head was about to erupt.


In fact, sometimes the problem is not as serious as you think.

Men are not necessarily excited just because they see naked pictures of women. Ads with sexual cues are also easy to stimulate men’s sexual desire, so that men are willing to spend a few more seconds to stay on the product, smartAdvertisers are also good at this, so domestic auto show activities are the most typical. There are existing cars that spin on the gorgeous and dazzling stage, and of course, DEMOGIRL with cool clothes and even blood-spraying, haha!

Maybe while the man was looking at the luxury RV in his heart, he was thinking of using that car as a “lathe family”!

  Men get comfort through these images, thinking that their younger brother can go to battle at any time, and men also like to use the active degree of sexual behavior to turn into affirmation of self.

Eroticism also makes men and men’s world have something in common. The popularity of Huang Duanzi is the best proof.

High-conscious minded cuties will think that the description of the small universe may be a bit inferior, isn’t there anything else for men to talk about?

Why always love to talk about a woman’s figure when they meet together, or their own sexual experience of ecstasy.

In fact, from some perspectives, men use these erotic topics to affirm that they are also a child of the male group, and their sexual needs and fantasies are healthy.

  What triggers men from erotic CDs, pictures or books is usually “DIY yourself” rather than “sexual intercourse.”

Even if there are a few couples or couples, they will use a series of media to enhance sexuality, but men use these materials to achieve a self-satisfying state of pleasure, sometimes higher than women can provide, because from the beginning to the end of the process,Men can put aside the need to take care of women’s orgasm. If a brother is married, maybe you can masturbate caused by reading erotic content, and finally reach the holiday that orgasm is recognized as a fixed sex activity. At this time, men canIndulge in relaxation and indulgence, which is much safer than a fatal affair or a dangerous sex transaction, isn’t it?

Turn idle skincare salted fish over


Turn idle skincare salted fish over

You may be fooled by the counter sales, or bought a lot of skin care products in order to collect points, but when you go home, you either leave it alone or use it a few times to create a dislike that you do n’t like to throw it aside. If you do n’t pay attention, you will create an expiration date.It’s even expired.

How to do it?

  Body lotion = body lotion needs to moisturize our face and our body.

Body lotions, which are about to expire, or have expired, but have not deteriorated, can be used to moisturize our bodies.

Repeat for dry calves and elbows.

  Eye cream / Eye gel = Armor creamA luxury experience.

Winter nails are prone to dry and barbed, and the moisturizing degree of the eye cream is just right for the skin here.

  Moisturizing toner = Pour paper on the mask, apply 10?
15 minutes, hydrating than moisturizing mask.

And because the skin is gentle, it is easier for the skin to absorb, faster than the moisturizing mask, and it can save the procedure of washing off with water, allowing the lotion to penetrate into the skin, which is convenient and fast.

The most important thing is that the daily application will not cause any burden on the skin, and you can quickly use up a bottle of lotion.

  Clean mask = some clean masks on the back are large cans, but I’m afraid it will be difficult to run out.

It is better to use as a back dressing or other place for easy pore insertion (such as the outside of the upper arm), so that your whole body will be smooth and smooth, and the pores will be smooth.

  Facial cleanser = shower gel Facial cleanser is more delicate and moisturizing than normal body wash.

Take a bath with a facial cleanser, wash it cleanly without tightness, and use a large amount. A facial cleanser ca n’t be washed a few times in the bath, it will not be overdue.

Eating more grapes effectively improves neurasthenia

Eating more grapes effectively improves neurasthenia

Hepatoprotection is a daily concern for patients with chronic liver disease. Combining hepatoprotection with diet therapy to avoid or reduce the need to take hepatoprotective drugs is ideal for patients with liver disease.

Because grapes contain natural bioactive substances such as OPC (proanthocyanidins), vitamins and cellulose are very beneficial for patients with hepatitis.


hzh {display: none; }  中医认为,葡萄性平、味甘酸,能补气血、强筋骨、益肝阴、利小便、舒筋活血、暖胃健脾、除烦解渴。Modern medicine has proved that the polyphenols contained in grapes are natural free radical scavengers with strong antioxidant activity, which can effectively adjust the function of liver cells and resist or reduce the damage caused by free radicals.

  In addition, it also has anti-inflammatory effects, and can bind to proteins in bacteria and viruses, making them lose their ability to cause disease.

Studies abroad have shown that fresh grapes, grape leaves and raisins have the ability to resist the virus.

  Grapes are rich in glucose and multivitamins, which are very effective in protecting the liver, reducing ascites and lower limb edema, and can increase plasma albumin concentration and reduce transaminase content.

Glucose, organic acids, amino acids, and vitamins in grapes have an exciting effect on the nerves of the brain, and can improve the neurasthenia and fatigue symptoms associated with hepatitis.

  Fruit acid in grapes can also help digestion, increase appetite, and prevent the occurrence of liver disease after hepatitis.

Raisins are an important source of iron supplementation for patients with hepatitis.

With grape root 100?
Under 150 grams of decoction, it has a “definite adjuvant effect” on jaundice hepatitis.

  Why do natural bioactive substances such as OPC contained in grapes have a hepatoprotective effect?

A large number of research results at home and abroad show that the occurrence and development of liver diseases such as hepatitis, cirrhosis, a small number of livers, liver cancer, alcoholic liver and other liver diseases are related to free radical damage. Clinical application of free radical scavengers has also received good results.

  Especially in recent years, liver protection methods that continuously scavenge free radicals have been highly known by liver disease experts at home and abroad.

Further research found that grape seed extract OPC is one of the most effective antioxidants to overcome the alternative plants found this morning. In vivo and in vitro tests have shown that the antioxidant effect of grape seed extract is 20 times stronger than vitamin CE is 50 times stronger.

Super antioxidant efficiency has the effect of scavenging free radicals and protecting the liver.

Spring Cough Xiaobian teach you some recipes

Spring Cough Xiaobian teach you some recipes

The old saying goes, “Remedies can cure serious illnesses, and herbal medicine can kill famous doctors.”

Recipes are based on past experience and are passed down from generation to generation.

Here are a few small remedies for treating remedies for cough, everyone can try.

  One recipe: 1 raw pear, 10 dried lychees, 3 grams of Fritillaria chuanxiong, a small amount of rock sugar.

  [Preparation and use]Pears are cut into hearts, dried lychees are peeled and shelled with nucleus, and the medicine is steamed and eaten while hot, once a day, and can be cured in 3-5 days.

  [Indication]Interpretation of Feng Han Cough Xiaobian: What is Feng Han Cough?

  Traditional Chinese medicine uses dialectics to classify coughs into five types based on different characteristics of cough: wind and cold cough: spitting, accompanied by headache, nasal congestion, runny nose, cold and fever, and can be treated with Xingsu powder.

The therapy consists of dredging wind and dispersing cold, declaring lungs and relieving cough.

  Wind-heat cough: fever, dry mouth, spitting, and sore throat.

It can be treated with Sangju. The medical theory is Shufengqingre, phlegm and cough.

  Dry cough: dry cough, less phlegm, dry lips and throat.

You can use Liangzhusan or Qingzao Jiufei Decoction to dry the lungs.

  Phlegm cough: phlegm is thick and snoring in the throat, chest tightness, shortness of breath may occur.

It can be treated with Erchen Decoction, which has the effect of strengthening spleen and dampness, resolving phlegm and relieving cough.

  Physical Cough: When you cough, your hair will turn pale, your face will turn pale, your two skins (face bones under your eyes) will turn red, you won’t be able to lift your breath or your hands and feet will become feverish.

Optional treatment with Maimendong Decoction or Bufei Decoction.

Should start from nourishing lung qi, moistening lungs and coughing.

  Recipe 2: 5 grams of tea, 100 grams of white radish.

  [Preparation and use method]Brew tea leaves with boiling water to extract juice, then slice the radish, cook in a pot, season with salt, and pour the tea juice and eat.

2 times a day.

  [Indications]Cough and sputum due to bronchitis.

  Recipe 3: Almonds, mulberry leaves, burdock seeds 9 grams each, bellflower, mint leaves 5 grams each.

  [System usage]Shuijianbi, 2 times a day.

  [Indications]Wind-heat cough.

  Recipe 4: 25 grams of mulberry leaves, 15 grams each of almonds and rock sugar.

  [Preparation]Use 2 bowls of water and fry into 1 bowl. Warm and warm while serving.

  [Indication]Cough due to cold.

  Recipe five: white radish, one pear each, 30 grams of raw honey, 7 white pepper, as described in ephedra.

  [System usage]Put the medicine in a bowl and steam it.

Take it.

  [Indication]Cough due to cold.

Babies with poor appetite are most afraid of blind zinc supplementation

Babies with poor appetite are most afraid of blind zinc supplementation

Nowadays, zinc supplementation has become another focus of people’s attention after calcium supplementation.

Some parents donate zinc to their children as soon as they see their child is anorexia.

However, the attitudes of nutrition experts are contrary to the enthusiasm of parents to supplement their children with zinc.

  Experts said: “Few people are truly zinc deficient, as long as the diet is balanced, no additional supplements are needed.

“If you are not picky, you will not have zinc deficiency or even zinc is a trace element necessary for the human body. If it is lacking, it will cause infants and young children anorexia, slow growth, reduced adult body resistance, and slow skin wound healing. But zinc is a trace amountElement, the human body’s daily demand is not great.

A 6-month baby only needs 1 per day.

5 mg zinc, 7?
The 12-month infant is 8 milligrams, and the demand for zinc slowly increases with age.

Many foods contain zinc, and as long as you eat normally, zinc deficiency will not occur.

Only long-term severe partial eclipse, vegetarian, and malnourished people may be short of zinc.

  Zinc has been overdone. Harmful zinc is an essential nutrient during the growth and development of infants and young children. Zinc deficiency can cause loss of appetite, pica, and decreased immune function. Severe zinc deficiency can lead to changes in cognitive behavior and affect intellectual development.Lead to issues such as delays in maturity.

However, it does not mean that more zinc is better. The human body has a limited need for zinc. Taking too much zinc is not only useless, it is harmful, and it can even cause poisoning.

  For those who are not zinc deficient, additional supplementation may cause excessive zinc in the body, which may cause metabolic disorders and even cause brain damage.

  Taking zinc overdose can cause symptoms such as vomiting, headache, diarrhea, convulsions, and may damage brain neurons, resulting in decreased memory.

In addition, excessive zinc content in the body may inhibit the body’s absorption of iron and copper, and cause iron deficiency anemia.

In particular, it is important to note that excess zinc is difficult to excrete.

  If you need zinc supplement, it is best to have a check. So how can you confirm if your baby is zinc deficient?

  Experts reminded that some children in the society have yellow hair and severe ADHD, which is a lack of zinc. They are actually one-sided.

To determine whether zinc deficiency is the most sensible approach, go to the hospital for a test. If the blood zinc test is lower than normal, combined with clinical symptoms and replacement status, etc., you should consider proper zinc supplementation.

In addition, when zinc deficiency is not serious, medicinal supplements are not as good as food supplements.

Many of the foods we eat daily are rich in zinc, and it is perfectly possible to supplement zinc from food.

  Generally speaking, shellfish products are the most abundant in zinc, and mothers can stew some seafood soups for older babies, such as scallops, conch, and mussels.

In addition, animal livers also have a higher zinc content. Minced duck liver and chicken liver, plus a mud-like complementary food made from egg yolk, are more suitable for older babies.

  For babies who do not like to eat amaranth, vegetables and fruits also contain zinc, peanuts, walnuts, chestnuts and other nuts are also a good choice for babies to supplement zinc.

  After passing the supplement, the effect is still not obvious, so the baby can take some zinc supplements, but it must be carried out under the guidance of a doctor, and a blood zinc test should be performed after taking 3 to 6 months.

The medicinal value of 11 kinds of vegetables

The medicinal value of 11 kinds of vegetables

In the motherland medicine, there are many vegetables that can be used as medicines.

According to data records, there are more than 100 flavors of common vegetables.


The name of the traditional Chinese medicine Laiyao, which is called Laiyaozi, radish seeds, has antiviral effect.

For migraine, mash the juice with raw radish, pour the juice into the nostril, pour the left pain into the right, and pour the left pain into the left. This method has special effects; radish juice can be used to treat coma after gas poisoning; stew rock sugar with radish juice can cure cough.

  2.Chinese cabbage.

Folk Chinese cabbage served with sugar-sweetened water can treat whooping cough.

Cabbage root, coriander root, and onion root are used in combination with decoction to treat colds and colds.


Leek phospholipid carotene, protein, sulfide, has the function of lowering blood lipids, preventing and treating cardiovascular diseases.

Consumption of leek in summer can eliminate the stagnation and eliminate the effects of spleen and spleen.

Consumption in winter can warm the kidneys and impotence.

Leek decoction and external washing can treat neurodermatitis, smashed topical treatment of urticaria.


It has the effects of warming the kidneys and dispersing colds, and regulating the qi in the stomach.

Cumin (fennel seed) 10?
15 grams of powder at the end of research can treat small intestinal kidney qi.

Fennel stems and leaves are half a catty, refueling, seasoning soup with salt, treatment of dizziness, distress, vomiting, saliva, and rheumatic arthralgia.


Celery leaf nutrition raises the stem, can reduce capillary permeability, increase vascular elasticity, lower blood cholesterol, and has a calming effect. It is a healthy vegetable for patients with hypertension and coronary heart disease; celery mashed juice and brown sugar to treat blood in the stoolIts juice is taken internally and externally to treat gills; use whole celery plus peanut rice, and red jujube soup to cure nephritis.


With aromatic qi and spleen strengthening effect.

Decoction and fumigation can treat prolapse of the anus.

Coriander seeds are ground at a time, 10 grams each time, to treat chest bloating and stuffiness.


It has the effects of laxative and preventing the increase of cholesterol, reducing the treatment of complications such as loss of appetite, fatigue and gastric ulcer; smashing juice, taking it on an empty stomach in the morning, curing stomach heat and pantothenic acid water.

  8.Winter melon.

The melon skin and seeds are used as medicine, which has diuretic, heat-reducing and swelling effects.

Water melon skin decoction can cure urticaria, and melon juice can cure fish poisoning.


Loquat has anti-aging, freckles and other health effects; fresh loquat juice can also treat irritability, urinary system infections, nasal bleeding, etc., boiled and eaten can cure milk.


Consuming asparagus can lower blood pressure, prevent neuralgia, and treat dermatitis, hepatitis, nicotine poisoning, etc., and also prevent cancer and anti-cancer.


Onions can treat non-dysentery enteritis and lower blood sugar; dipping onions with dry red wine can lower blood lipids.