Meditation heaven in yoga
In meditation heaven in yoga, the so-called happiness state really wants to experience it.
If one day the yoga effort is so deep that drilling is like opening a tap arbitrarily, you can immediately get a full body of happiness, then how good it is.
Every morning dawn dawned, and three or five birds on the sycamore tree outside the window began to cheer.
Get up in a very relieved mood.
Put on a fine cotton checkered dressing gown, press your legs, stretch your waist, and feel healthy.
Cross-legged on the exercise mat, click on the device in your hand.
The music of “Yoga Yoga” by Taiwan yogi Zhang Huanlan is leisurely and flying.
At the same time as my music is flying my thoughts, and the physical organs that hold my thoughts.
Imagine yourself as a small mushroom cloud in the blue sky and white clouds, relax and experience the climax of passion.
Because I feel that my spirit and flesh are united and flying.
An hour later, when the last note disappeared, my mood was full.
Enough to face the pain and anxiety of work all day alone.
There is an interesting little story about yoga.
Anne, who had only immigrated to the United States for 3 years, finally broke up with her husband due to emotional problems.
After the divorce, Anne was in a low mood and followed the advice of a good friend to sign up for a yoga class.
Soon, she became fascinated by the frustrations between yoga and exhalation, her physiology slowly regained her warmth.
Soon after, she became hooked on her yoga instructor.
The coach is also an American of Irish descent.
A year later, the yoga instructor became her close husband.
Two people Qingqing drove out for my honeymoon.
That day, they went to a forested place, set up a camping tent, and built a pair of connecting fires.
Late at night and high in the moon, the two hugged each other and fell asleep.
Before dawn, Annie felt cold and had a very unusual feeling.
Opening her eyes, she saw a huge python with great horror, and even more horrible, most of her husband’s body had been swallowed by the python.
Annie could only faintly hear her husband calling her to call someone in the struggle.
Annie stumbled over and started the car.
Annie knew that the nearest village was also 15 minutes away.
It takes half an hour to go back and forth.
Can her husband persist?
Tears and sweat wet Annie’s placket.
But a miracle happened.
When Annie asked the villagers to rush back and shoot the python, she opened the belly of the python, and found that her husband was closing his hands in yoga meditation.
Taking the nearby hospital of her husband, the doctor checked that everything was normal, but a large area of his skin had been damaged by the acid juice in the python’s stomach.
This story sounds a bit like the plot in a Hollywood horror movie.
But sometimes, life is more exciting than movies.
Interestingly, the version of this story was also spoken by a high-nosed foreigner who was practicing yoga in his stuttered Chinese.
He didn’t know much about Confucius Laozi in Eastern culture, but he was very familiar with and obsessed with yoga.
However, in recent days, I read the biography of Su Dongpo written by Mr. Lin Yutang. It was unexpectedly read that Su Dongpo and his younger brother Su Zi have been practicing yoga for 12 years.In his “Health Theory”, he described in detail the benefits of happiness and spiritual balance brought by practicing yoga.
He said that the meditation first controlled the breathing and reached a spiritual state. The consciousness of everything in the universe gradually disappeared, and finally the mind completely lost its subjective and objective sense of opposition and entered a state of complete vacuum.
At this time, he could even detect the slight tremor from the spine bone to the brain, and the vigorous growth of hair throughout the body in the hair follicles.
I’m not very worried that one day I will have a chance to take a trip to the python’s belly, but I really want to experience the so-called happiness state.
If one day the yoga effort is so deep that drilling is like opening a tap arbitrarily, you can immediately get a full body of happiness, then how good it should be.